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Batch Cook

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I make up a batch of" Chicken Kale Vegetable "soup and "Turkey Veggie Joe "mix served on whole grain slim buns. Alternate lunches for a few days. I add one seving of whole grain crackers with soup and plate of fruit with the Joes.

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Delicious and nutritious. getting several servings of veggies a day.

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Member Comments

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    I use my slow cooker to batch cook all the time. I often have 2 going at the same time on weekends. I split into single portions and freeze. Monday morning I bring 5 frozen meals to work, put them into the freezer and I have lunches ready all week. Also great for nights when the rest of the family is eating something I cannot. - by STAMPINGADDICT

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