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Eating lots of fruits and veggies have helped me with weight loss. No fruit juices since they have a lot of sugars but the real fruit that one can bite into. It has all the nourishment and fiber and it tastes lovely. Since I am on the road so much I buy some each morning and start the day!

- Submitted by MABTE52 3/26/2010 in Healthy Eating | 0 Comments
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