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Sugar Substitute

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This Sparked Me!

LOSE THE SUGAR ADDICTION! For the word "habit" substitute "addiction." When addicted to a bad eating habit, substitute it with a GOOD addiction. When I cut added sugars out of my diet I substituted with FRESH FRUIT at or after each meal. A favorite is a quartered apple with plain cinnamon on it.

- Submitted by MOIRADOON 5/24/2010 in Healthy Eating | 0 Comments
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