Secrets of Success

Just To The Next Lamp Post

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MEMBERS SPARKED

When you're running/biking/jogging/walking
/rowing/swimming and you want to stop, just tell yourself to get to the next lamppost (or tree, or recycling bin, whatever's nearby). Do this again and again, and you'll end up going much further than you thought you could

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Member Comments

  • BANNERMAN
    Thanks for sharing - by BANNERMAN
  • emoticon - by MRSRIGS1
  • Thanks for sharing. This is so true. - by LEANMEAN2
  • I always do this! I love surprising myself with how much further I can go! emoticon emoticon emoticon - by JACKSMOM1114
  • I have done this many, many times!! Works to keep me going when I want to quit. - by SJKENT1
  • Thanks for sharing such a great motivation tool! emoticon - by J2740LOU
  • emoticon - by CLARALAW
  • I use to do this as a kid. Maybe I should act like a kid once again. emoticon
    Thanks for sharing. - by 145HEALTHY
  • I generally do this when I am walking alone. I run to two lamppost and then walk then two lamppost again. But when I am walking with company I cannot do it because they don't run and I would going on and leave them and that would not be nice.. - by AMBER461
  • LCRUMLEY81
    love this idea
    - by LCRUMLEY81
  • Awesome! Thanks so much for sharing. emoticon - by LOVINGKATE
  • It really work. When I go today I will do it. I am late going this morning because it's raining. - by DELLMEL
  • Awesome! I just gave this advice to someone yesterday. thanks for sharing - by SAILOR64
  • Definitely works, I do this ,too. - by TRAMORE22
  • I know this works. Thanks for sharing. - by LEANMEAN2
  • BANNERMAN
    Thanks for sharing. - by BANNERMAN
  • I like to use this strategy to incorporate intervals of a quick sprint (or sometimes I'll skip around) into walking. - by DRTOVAH
  • that's WHAT I DO WALKING IN THE POOL - by CURRAHEE68
  • yup yup yup! "Garret Street" is my next challenge!! LOL - by HOPEFULHIPPO
  • That works for me too. - by RUTHEY01
  • Used to do that on my rural runs (& I use the term loosely) down in Texas, only it was "just that next big tree" or the next telephone pole. Whatever works, right??? emoticon - by GINGERVISTA
  • That's how I get a little bit further than I think I can go...it's so true! emoticon - by GEMLADYONE
  • I am smiling, it reminds me of when I used the mantra....
    I can do anything for one more minute!!! emoticon - by CHERYLSBUTT
  • LCRUMLEY81
    so true - by LCRUMLEY81
  • I have done this so many times. emoticon - by DEEALLEN9100
  • I have done this so many times. emoticon - by DEEALLEN9100
  • I do this all the time when I am running. I use the "next" lampost or the "next" mailbox. emoticon - by GWINNER1
  • I do it all the time I am walking. - by DELLMEL
  • I use the posts to mark my intervals, whether walking, speed-walking, jogging or biking. :) It helps to break any monotony, too. :) - by DONNAKOVAC
  • That's what I do when I am running - by LYDIAMSCHNEIDER
  • I am not much of a runner/jogger, but one day when I was walking my dog I tried this idea and challenged my self to run/jog from one pole and not stop until I reached the other. Soon it was becoming a game of walk one set and try to jog the next etc. Thanks for the idea emoticon - by ALFIE11066
  • I do this all the time. - by ANGELCURLS83
  • This helps me push myself too. emoticon - by LKAYGONZALES
  • That is pretty much my own strategy to get in more exericise. Works quite well for me too! - by FOUNDER3

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