Secrets of Success

Smile Streak




I've read that the physical act of smiling actually makes you feel better. And it does (try it now). But when you need a lift the most, it's hard to remember. I now have a smile streak. Tie it to a daily task like taking vitamins. Then smile! emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.