Secrets of Success

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Feel awkward about creating a SparkPage? Posting on the threads? Feel like people are judging you? HARDLY! This is the most helpful, supportive site ever. Jump in and get started. You'll feel like family in no time!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • Absolutely! I am social media phobic :) and spent 6months lightly nosing around, ultimately gaining another 5 pounds even on Nutrisystem. I finally built a few things on my page, joined a local team, and put out an SOS for some walking partners. Between the accountability, kind support, useful tools, and super positivity of Sparkpeople, I've logged over 500 fitness minutes and lost 2 pounds in 2 weeks! Go Sparkpeople! - by FITAGAIN4EVER
  • This is absolutely true. I was a "virgin" to on-line chatting and exposure when I joined SP, but in no time it felt like home! - by WATOGA17
  • What a wonderfully encouraging way to reach out to those that haven't taken the Spark plunge! - by TIME4COFFEE

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