Secrets of Success

"Junkless" Grocery Shopping




When I go grocery shopping, I am surprised by the kinds of foods I don't buy anymore. Ice cream, chips, soda. I see them in other shopping carts & wonder why people are wasting their nutrition dollars on junk when they could have yogurt, oranges, and lemon water instead. My tastes HAVE changed!

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How have you changed your grocery shopping habits?

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