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Break It Down


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I find that breaking down my BIG goals into smaller, bite-sized mini goals helps me keep going. Whether it's losing a large amount of weight or aiming to run a marathon, I can wrap my head around smaller goals (5 pounds, running a mile) that are steps towards the big ones.

- Submitted by GETFIT2LIVE 5/23/2010 in Motivation | 0 Comments
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