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Eat What I Want

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I tell myself i don't have to give anything up. It all depends on how to group foods together and portion control. Now, i actually have sort of given things up because they are not worth using up all my fat or carbs for. but i tell myself i can eat them IF i want - i just don't want to anymore.

- Submitted by CLPAUL15 5/23/2010 in Motivation | 1 Comments
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ARTBELLES 5/23/2010 3:40:00 AM

    When I go grocery shopping, I am surprised by the kinds of foods I don't buy anymore. Ice cream, chips, soda. I see them in other shopping carts & wonder why people are wasting their nutrition dollars on junk when they could have yogurt, oranges, and lemon water instead. My tastes HAVE changed, too!

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