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Milled Flax Seed


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I add a tbsp or two to almost everything I cook. It doesn't alter the flavor and adds protein, fiber and omega3 fats.

- Submitted by BURSZOO 5/22/2010 in Cooking | 4 Comments
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Member Comments

STORMY724 9/26/2010 7:16:00 AM

    I mix flax meal with cereal (cold or hot), add it to yogurt, to smoothies, or sprinkle it on ice cream, add some to quinoa when I cook it, among other things.
MSTALLINGS 5/28/2010 2:58:00 PM

    I'm going to go get me some today. Thanks.
MALUQUINA 5/25/2010 11:35:00 AM

    You can substitute eggs in some recipes by using ground flaxseed made into a paste with some water.
MJMOONEY 5/24/2010 1:53:00 PM

    ME TOO

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