Secrets of Success

Variety!

0SHARES

5

MEMBERS SPARKED

Try new foods, experiement with spices, discover fresh herbs, or even just change up your usual meal plans. I find I'm a lot more likely to start dreaming about a burger or nachos or something unhealthy if I'm bored with my food.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • This is something I try to do more and more. I love cinnamon in my cooked cereal. - by CASSIOEPIA

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: signs of an eating disorder | about high fructose corn syrup | why high fructose corn syrup