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I make my special workouts a game with the kids. This way I have to do it and the kids get their workout as well. If I have to do my stand in place marching I get them to go against me. They have no clue I have to count my steps but, the goal is to go longer than me. And at 1 min I stop and they keep going. NOW they have won.
If you get them involved you will find they want to play everyday and you get your encouragement to do a quick workout everyday.
Everyone has to shop and shopping when there's snow on the ground isn't exactly fun! IF you choose to park your car far away from the entrance for mor exercise, imagine the cardio you can get while pushing a fully loaded grocery cart in the ice and snow! It's a great quick workout, especially if you have to go uphill. PLEASE don't slip on the ice! Be careful!
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