We get too focused on tracking, weighing, shopping cooking, etc... That is all good. But when we don't reap our reward we become discouraged. Don't focus on the reward. Rather focus on the accomplishments that you are making. Doing the right thing because it is the right thing to do.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
Eliminate the negative And latch on to the affirmative Don't mess with Mister In-Between
Stayed focused on the positives on your journey. Just because you hit a plateau or a rut doesn't mean you can't get out of it. Don't focus on the negative aspect of it but look at it as a time to reflect and adjust so you can get back on track even stronger than before. Eliminate the negative influences in your life & you will likely discover the truly happy person you are!! 224
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.