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Nutty Protein


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My secret to better snacking is I have a ready supply of almonds on my desk so when I am hungry I can snack on the almonds. They fill me up and I am not as hungry so I snack less. Plus it is a great source of the good fats and protein.

- Submitted by RLEFEBRE 3/26/2010 in Weight Loss | 2 Comments
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RENEEW2010 3/26/2010 11:03:00 AM

    I too keep almonds at work, but not on my desk. Otherwise I would mindlessly eat them and they can add up very quickly! I count out 12 or 13 of them and then take them to my desk and eat them.
COCOAMARIA 4/4/2011 10:39:00 PM

    Love this idea!

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