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Lots Of Movement


Members Were Sparked
This Sparked Me!

When I am cleaning around the house, I would make others wonder what is wrong with me. I bend over from the waist like touching my toes to pick up anything off the floor or really low. I reach over my head and bend sideways with the duster to stretch and bend. I make every move exercise

- Submitted by WHITEANGEL4 5/21/2010 in Around The House | 1 Comments
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Member Comments

DOREEN1562 5/22/2010 9:13:00 PM

    I try to do the same...and I make it a point to go up and down the stairs too- It's like a "mini" workout

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