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Enjoy Some Sunshine!!!

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If you don't feel motivated, just get your body outdoors. Somehow, the power of the sun will get you moving. Just feel the fresh air on your face, and start with one foot in front of the other.
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- Submitted by CASSIOEPIA 5/21/2010 in Getting Started | 4 Comments
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NORASPAT 5/21/2010 11:03:00 PM

    Don't forget that sunshine actually makes Vitamin D for our bodies. Many people are deficient in Vitamin D in The more Northern regions and we do need our daily dose of sunshine so this is a very sound suggestion.
KEEPONMOVIN2 4/15/2011 6:44:00 AM

    I TOTALLY AGREE THAT SUNSHINE DOES SO, SO MUCH FOR OUR BODIES AND SELF-BEING. emoticon emoticon
CASEYANN1 5/21/2010 10:38:00 PM

    So true! For me it is easy to get lethargic indoors. Once I get my body outside, especially on a bright sunny day, I am motivated to get moving.
EGGBASKET1 4/15/2011 8:12:00 AM

    LETS SOAK UP ALL THE SUNSHINE WE CAN !!! DON'T FORGET THE SUN SCREEN !!!!

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