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Good Way To Add Fruits


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I just love to add fruit to a salad and it is a good way to eat your required fruits and vegetables. Apples, oranges and grapes are my favorites to add to a plain lettuce and tomato salad.

- Submitted by HARRINGTON5 5/21/2010 in Healthy Eating | 2 Comments
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Member Comments

PCW452002 8/29/2010 5:34:00 PM

    Great idea! While you are at it, add a handful of nuts too like walnuts or sliced almonds to get some good fats in too!
CAPECODLIGHT 5/21/2010 7:13:00 PM

    I also like to add blueberries or dried crannberries.

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