Secrets of Success

Have F Un

1SHARES

101

MEMBERS SPARKED

When doing exercises, do things you find that are fun. Dance, play at the playground, ski, swim, and so on. By doing something fun it takes the work out of exercise.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: aqua aerobic exercise | free aerobic exercise | advantages of aerobic exercise