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Go With The Jam


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When I'm exercising I put my ipod on shuffle and then do cardio to the beat of the song, some are really quick and some slow down a little bit. I find I look at the clock less and I burn more calories if I try to keep at a high speed for the entirity of a song :)

- Submitted by TSMITH1730 5/21/2010 in Exercise | 0 Comments
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