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Protein In A.M.


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Stick with a high protein breakfast to keep you full and satisfied. Studies show that a high in protein diet can show quicker results, and help lean you out.

Hard Boiled Eggs
Protein Shake
Greek Yogurt

- Submitted by ETGRIP 3/26/2010 in Weight Loss | 3 Comments
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Member Comments

DIANE929 3/26/2010 11:00:00 AM

TIPPIMITCHELL 3/29/2010 9:18:00 AM

    I do it all the time!
LILPAT3 3/26/2010 11:56:00 AM

    I love a good whey protein shake with soy milk, berries, a banana, and ground flax seed. Makes the day start out superb!

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