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Take a picture of everything you eat then blog on SparkPeople. I find I eat better and am excited about my blogs.

- Submitted by JACKIE4019 5/21/2010 in Healthy Eating | 1 Comments
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VICD25 5/21/2010 10:47:00 AM

    Also, you will not likely eat a "slab-o-cheese" (like I do) or a spoonful of peanut butter out of the jar!

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