That's it...From today forward, I will not sit at the computer to check email or catch up on Sparkpeople until my exercise is behind me. How many times have you gotten carried away at the computer only to find there is not time for exercise before work? Not anymore for me!!!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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