Secrets of Success

Use Something Other Than The Scale




When the scale isn't moving, but you are doing everything right, think of how you have changed, inside and out, by measuring your progress using something other than the scale - body definition, clothes sizes, attitude, playfulness, fitness, whatever works for you!

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Member Comments

  • Thanks for the encouraging words! - by SEGODSIL
  • Thanks! I needed to read your blog! I feel like I am doing so much and the scale just is NOT moving! But atleast I am doing something and not just sitting around! emoticon
    Cath - by CRBIONDO

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