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Slow And Steady

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Remember, your weight came on slowly year after year. In order to loose the weight, stick with it. You may see results right away, and you may not. Stay with your goals and little by little it will come off as it came on. Slow and Steady.

- Submitted by ETGRIP 3/26/2010 in Staying Positive | 0 Comments

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Go slow

slow and steady gets the job done.

- Submitted by KKKAREN 3/26/2010 | 2 Comments | View Secret

In General

Dieting is a life style change. The easiest option is to take it one day a time. Each time you make a decision, think about it. Do you really want to eat that or drink that? Think how hard some things are to work off. THINK then act. One step at time.

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Slow and steady wins the race =}

- Submitted by EDEACONTX 3/26/2010 | 0 Comments | View Secret

slow down

Don't try to go to fast, slow and steady gets the job done.

- Submitted by KKKAREN 3/26/2010 | 1 Comments | View Secret

Diet Resources: what is glycemic index | food glycemic index | glycemic index for foods

Secrets of Success

Slow And Steady

ETGRIP's Other Secrets of Success

Popular Staying Positive Secrets

Other Staying Positive Secrets

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Go slow

In General

slow down