Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Slow And Steady

7

Members Were Sparked
This Sparked Me!

Remember, your weight came on slowly year after year. In order to loose the weight, stick with it. You may see results right away, and you may not. Stay with your goals and little by little it will come off as it came on. Slow and Steady.

- Submitted by ETGRIP 3/26/2010 in Staying Positive | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: what is glycemic index | food glycemic index | glycemic index for foods