Secrets of Success

Keep Pushing

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If I am not huffing or trying to catch my last breath. Keep burning till I can't stop. If my legs and arms are like we can do 10-20-30 minutes more than I just go for it. emoticon

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Member Comments

  • Pushing past the pain is what keeps me motivated with exercising with heart pumping ones. However, I work on stamina as well so that I can one day run the 5 or 10Ks - by MARDGY

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