Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Water Bottle Selection


Members Were Sparked
This Sparked Me!

I have a 21 oz. water bottle that I use on my bike -- it is insulated so keeps water cool all day. I like to use it for my daily water intake ... because it is not so daunting to say I have to drink 3 full bottles of it a day (3 x 21 = 63) plus a glass of water on top as I go to bed. It works!

- Submitted by OURDOGBLUE 5/20/2010 in Everything Else | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

OURDOGBLUE's Other Secrets of Success

  • No Other Secrets of Success

Popular Everything Else Secrets


  • No Tags

Member Comments

CRAZIJADE 5/21/2010 8:12:00 PM

    This is the best way for me to get my 8 glasses of water everyday too.
NANOOKA 5/20/2010 9:35:00 PM

    I use a 32 oz bottle for the same reason, it's easier to know to drink two of them than 8 - 8 oz glasses. Great way to know how much water you drank every day plus it's really easy to carry with you wherever you go. emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: about yoga | joga | pilates