Secrets of Success

Water Bottle Selection

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MEMBERS SPARKED

I have a 21 oz. water bottle that I use on my bike -- it is insulated so keeps water cool all day. I like to use it for my daily water intake ... because it is not so daunting to say I have to drink 3 full bottles of it a day (3 x 21 = 63) plus a glass of water on top as I go to bed. It works!

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Member Comments

  • This is the best way for me to get my 8 glasses of water everyday too. - by CRAZIJADE
  • NANOOKA
    I use a 32 oz bottle for the same reason, it's easier to know to drink two of them than 8 - 8 oz glasses. Great way to know how much water you drank every day plus it's really easy to carry with you wherever you go. emoticon - by NANOOKA

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