Get A Success Buddy- Helps A Long Distance Relationship Too!
Members Were Sparked
How this trick helps me to keep motivated in my workouts AND keep my long distance relationship strong!
I've usually been really great with doing my home workout dvds. Recently, I've found it hard to keep motivated to 'press play' everyday. So, I asked my boyfriend to be my 'success buddy' . Now we have a workout date over the phone, at a specified time, every day!
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Have more than one running buddy. One for home, work, early mornings, long distance, etc. That way there is always someone available and it mixes things up. It also helps with accountability for both buddies.
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