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Lightening Up Chili-- Save Fat, Calories, And $


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Substitute half the ground meat in chili with reconstituted tvp-texturized vegetable protein. No one will know the difference, you save fat, calories and $

- Submitted by AKASHA66 5/20/2010 in Cooking | 1 Comments
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Member Comments

MALUQUINA 5/20/2010 12:51:00 PM

    You can also make "ceviche" with texturized soy. Many folks are starting to use it and I hear it's very yummy.

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