Think of your weight loss or fitness journey like other journeys that you enjoy! If you like roadtrips, think of it as a trip to a place you enjoy and milestones along the way; or if you like quilting, think of it as a large complex quilt and take stitch by stitch, etc.
It makes it a fun way of considering where you are and where you want to be as well as the trip to get there. You can customize this to whatever hobby or interest that you have. For example, I love going to Vegas! It's gonna be a long drive, but it's going to be a blast when I get there!!!