Fitting In Exercise
I keep a set of light weight free weights by my computer. Then when I'm waiting on a download or for the computer to boot up I do a few arm workouts with them. I can work in quite a few sets!
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.