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Go To A Restaurant Only Once A Week

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I have lots more success controlling my weight when I eat my own food and avoid restaurants. My current goal is to only eat at a restaurant once a week, and no more. Most of the time it is just a lunch item, too, which helps, because they tend to be smaller portions.

- Submitted by BURRITAELITA 5/19/2010 in Weight Loss | 0 Comments
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