Secrets of Success

Sneak In Extra Exercise

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MEMBERS SPARKED

I park farther away from stores to get in extra steps

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Member Comments

  • very useful info about the pedometer - by JELLER1
  • All those steps really add up. Since I started wearing a pedometer, I look forward to extra steps. - by MYOWNHERO
  • emoticon emoticon - by CHEBBA
  • BANNERMAN
    Thanks for sharing. - by BANNERMAN
  • 1995DODGE
    I don't like traditional exercise, but rarely ever sit down. I am working in my garden or cutting grass, painting etc. How can I figure out how many calories I am burning. Doing the things I do regularly? - by 1995DODGE
  • emoticon Thanks for sharing. - by LOVINGKATE
  • VAINVT
    A weight loss leader suggested this, along with taking the stairs. It is fascinating to me that little bits of exercise can make a difference. - by VAINVT
  • Good idea! - by MAPFARMS
  • I do it all the time. - by DELLMEL
  • sounds like a plan and I sometimes do that - by ILOVEJIM851991
  • Thanks for sharing - by LEANMEAN2
  • Yes! It all adds up and help move us toward our goal. Thanks for sharing. - by GARDENSFORLIFE
  • DEARTOMYHEART
    emoticon emoticon emoticon - by DEARTOMYHEART
  • HIGHNOON
    Always. emoticon

    emoticon - by HIGHNOON
  • always do..... - by LYNCHD05
  • I am curious as to the amount of steps i take during the day. I am going to get me a pedometer today!!! - by ARDILYA
  • every step, every action adds up to more exercise - by LAURAKOHORST
  • emoticon ideas!!! - by GINGERVISTA
  • emoticon - by DOBSONSM
  • emoticon I do the same thing. - by INGMARIE
  • I will try this more. If i have a few items of groceries I carry them to the car. - by SUCCESS68
  • One of the teams I joined made it a goal to park further away from your destination. I do that when I go to work. Used to park in the closest spot, because I got there early enough and had to leave quickly. Now, I still get there early, but I park the furthest. It's only about 25-30 feet further, but it adds up, especially if I have to run to the bank or post office during the day. - by _BACK2BASICS_
  • I also walk two bus stops away to catch my bus and it all helps emoticon - by GOANNA2
  • every little bit helps and i need all the help i can get. - by BRATS4
  • every little bit helps and i need all the help i can get. - by BRATS4

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