Secrets of Success

A Little Is Better Than None!!

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MEMBERS SPARKED

even a short walk or bike ride has great health benefits!! ITS ALL GOOD!!

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Member Comments

  • Thanks for sharing - by LEANMEAN2
  • CJOHNSTON2001
    Thanks for sharing,every little bit counts,I sometimes have to do 10 mins. 3 times in the day. emoticon emoticon - by CJOHNSTON2001
  • LOVINGKATE
    emoticon emoticon Thanks so much for sharing and have a great weekend. - by LOVINGKATE
  • BANNERMAN
    thanks for sharing. - by BANNERMAN
  • BANNERMAN
    Thanks for sharing. - by BANNERMAN
  • BANNERMAN
    Thanks for sharing. - by BANNERMAN
  • A little exercise is better than nothing. Thanks for sharing. - by AMBER461
  • Agreed! - by IMGETTINGFIT27
  • Very true! - by HELLOADDISON
  • TRUE DATT - by MARYELA
  • VAINVT
    Thanks for this encouragement. I used to exercise 2 hours a day, but broke my ankle and am on crutches. Now I aim for 20 - 30 minutes with Coach Nicole's seated videos. - by VAINVT
  • LTWORIDE
    thanks for sharing, great tip! emoticon - by LTWORIDE
  • I agree. Little better than none. - by DELLMEL
  • I agree. Some exercise is better than none. - by HARTINGL52

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