Secrets of Success

A Letter To Yourself



Write a letter to yourself from your future "skinny" self. Tell yourself you love you and that you support your efforts. If you don't love you you won't reach your goals. Say positive things in your letter that let you know you can fight the weight loss battle!

More Information:

I wrote my own letter to myself. You can read it in my blog "A Letter To Me". Feel free to use mine to get your own started!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.