Secrets of Success

A Letter To Yourself

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Write a letter to yourself from your future "skinny" self. Tell yourself you love you and that you support your efforts. If you don't love you you won't reach your goals. Say positive things in your letter that let you know you can fight the weight loss battle!

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I wrote my own letter to myself. You can read it in my blog "A Letter To Me". Feel free to use mine to get your own started!

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