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Track And Do: Using The Fitness Tracker


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I use the Fitness Tracker as a CONTRACT with myself. On days that I am worried that I won't "find the time to exercise", I set up what I want to accomplish ahead of time on the Fitness Tracker. Interestingly, I don't deviate from that contract at all :)


- Submitted by JUST_TRI_IT 3/26/2010 in Using SparkPeople | 0 Comments
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