Every time I've hit a low, this magic trick has worked for me: send a shout out on Spark-- a blog, a help line on a team conversation, a huddle...the reassurance that others who have been there are there for you now makes it impossible to stay negative for very long.
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Nothing keeps my hands busier than participating in a really strong team. -- Visiting members' pages, leaving comments, completing challenges, reading blogs, and participating in discussions gives me the support I need to make it through the day -- plus my occupied hands stay out of the chip bag!
I've also started a club called (((( Sending SKINNY Vibes! ))))
We are all about motivating the SP community with fun daily challenges, blog shout-outs, Birthday Vibes club, Team member of the Day, lively discussions, and more...
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