A tool is only good if you pick it up and use it. Yes it takes time to be skilled in using most tools. The benefits of someone who practice and put forth effort is found in a product that is valuable. What a wonderful tool I have found in Sparkpeople. I am not a SP pro but I am working on it.
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earning spark points great motivator and learning tool !!!!!!!
Set A Goal For earning Daily Spark Points. Earning daily SPARK points is a GREAT way to be motivated! Set a goal to earn a minimum # of SPARK points each day. it will teach u and show u where the important things to do on spark so u get in a habbit of useing those things to stay on track and suceed
Tip: Using the "View Spark Points" Link is also a great way to learn how to use/ familiarize yourself with the tools available in spar
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