Secrets of Success

Make One Positive Change A Day

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Diets don't work and neither do crash exercise regimens. The only way to see results is to have a healthy lifestyle. So change one bad habit to a good one and with time you will have a healthy lifestyle that you can maintain for life.

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Member Comments

  • I NEVER THOUGHT I WOULD SEE THE DAY THAT I WOULD ASK FOR MORE VEGGIES-BUT-HERE I AM ASKING MY HUSBAND TO MAKE BROCCOLI RABE & ESCAROLE & A SALAD!!!CRAZY-BUT LOVING MYSELF FOR DOING IT FOR ME!!!! - by 2RCSATHOME
  • Good idea! - by SUNRISE14

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