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Make One Positive Change A Day

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Diets don't work and neither do crash exercise regimens. The only way to see results is to have a healthy lifestyle. So change one bad habit to a good one and with time you will have a healthy lifestyle that you can maintain for life.

- Submitted by METTAKARUNA 5/18/2010 in Staying Healthy | 2 Comments
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Member Comments

2RCSATHOME 5/20/2010 5:35:00 PM

    I NEVER THOUGHT I WOULD SEE THE DAY THAT I WOULD ASK FOR MORE VEGGIES-BUT-HERE I AM ASKING MY HUSBAND TO MAKE BROCCOLI RABE & ESCAROLE & A SALAD!!!CRAZY-BUT LOVING MYSELF FOR DOING IT FOR ME!!!!
SUNRISE14 5/19/2010 5:41:00 PM

    Good idea!

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