Blog, make comments on other SparkMembers pages, Blog somemore, join all teams that have any interest that pertain to your life. And if you are feeling at home with Spark, become a teamleader!
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I heard of blogging but did not know what exactly it was(my daughter explained to me:), but when I read other blogs I learned more about my fellow Spark Team Members, who are like family now! I have joined many teams, and I am a teamleader. I have grown since I joined Spark!
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When I need a boost, a kick or a hug, I log on to Spark people and holler for help! There's always a Spark friend, a team member, or sometimes a complete stranger (if there is such a thing on SP) online to offer a word of encouragement.
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You can ask for help in the huddles on your teams by checking the "I need support" box. Or you can ask for a word of advice or encouragement by posting on your status. If you need a little more space to describe your situation, you can blog about it.
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.