So many times when I just 'don't feel like exercising' my daughter will tell me to just start it or if you had started it when you first started talking about 'doing it' you'd be well on your way by now. If I 'fake it' and just get going I often times can't stop and feel so good afterwards
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If you don't feel like working out fake like you do until you get down there and actually feel like it. If you don't feel like being happy smile and fake it until your are laughing and actually happy.
I believe in this saying. If you fake it sometimes you work so hard to fake it that eventually you realize you don't have to anymore. You are actually feeling whatever you were faking in the beginning.
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