Don't forget to track those supplements you take on a daily basis. It may take time to input all that information. But it will keep accurate records of the stuff you get that's not from food. Plus a few members have put certain vitamins in already. Check if yours is here.
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I didn't think of this either, but it makes sense.
NANHBH5/18/2010 4:14:00 PM
Where do you track supplements?
Nancy
MRSRLC5/18/2010 3:23:00 PM
I never thought to track supplements..I'll be looking into this secret after this post. Thanks.
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