Secrets of Success

Sweet Snack/cholester
ol
Fighter

0SHARES

31

MEMBERS SPARKED

I measure a cup of honey nut cheerios into a baggie and take it to work for my mid-morning snack. It keeps me from craving donuts or other office fair and it helps with my cholesterol.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: how to improve self esteem | building self esteem | definition self esteem