Weight Loss Secret Of Success - Work Smart, Not Hard
Members Were Sparked
A secret to success for me has been maintaining a daily caloric intake LESS than what SP suggests. I don't do it on purpose but have found most often that I am not hungry enough to consume the 1400-1700 calories each day. This allows me to be a little more lazy with regard to exercise.
Of course, not everyone could or should do this but it's helped me to loose the weight fairly consistently.
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