Spend some time making fruits and vegetables easily accessible. As soon as possible after bringing your produce home, wash, cut up, and store in clear containers. You (and your family) are more likely to reach for these ready-to-eat healthy choices. I also found we have much less spoilage.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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