Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Plan Ahead For Success


Members Were Sparked
This Sparked Me!

I plan all my meals the day before, I fix my breakfast and lunch the night before, and I always have something frozen in case something unexpected comes up.

In addition to fixing breakfast and lunch the night before, I also write down all the foods and calories I have prepared.
- Submitted by ANDIL06 5/17/2010 in Cooking | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

ANDIL06's Other Secrets of Success

  • No Other Secrets of Success


  • No Tags

Member Comments

SUGARSMOM2 5/19/2010 2:34:00 PM

    nice idea.. will give it a shot .

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: how to stop a sugar craving | sugar craving causes | craving sugar diabetes