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Foods That Are Already Portioned!!!


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When I first started the program I found it easier to count calories by using foods that are pre-portioned. Like applesauce in the cups, brown rice in the cups, lean cuisine panini as a treat for lunch and to keep peace with my husband I eat low calorie foods he prepares, but in a salad plate.

Also, I track what I eat daily and usually plan my meals and snacks for the day. I always include a salad and fresh fruit each day as snacks. I am not one to cook much and like things that are easy to fix like eggbeaters on a toasted whole grain english muffin.
- Submitted by BELGIUMTULIPS 5/17/2010 in Weight Loss | 2 Comments
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Member Comments

SUGARSMOM2 5/17/2010 2:23:00 PM

    This is a great idea . use smaller plates . use premeasured things are really best . that way no harm no fail .
QUIDA_ 5/17/2010 11:40:00 PM

    I think this is a good idea that I will use thanks for the post. emoticon

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