In addition to needing my daily water, I am a Diabetic. Going out to lunch or dinner generally leaves me with 3 choices of beverage - water, coffee or tea. Plain tea is a very few times a year drink and decaff coffee is about twice a month at breakfast. I carry a couple of packets of Splenda with
me in my Diabetic kit and order water with a twist of lemon. Then I add the Splenda and I have a glass of water with a hint of sweetness and a hint of lemon. It tastes better to me than just straight water with my meal - half of which I've already boxed up to go.
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this works for me...i like regular water from the tap(we have a pur filter and it makes a huge difference). i fill up four 16.9 oz plastic bottles and put them on the side of the frig. as i use one i take another bottle out. they are convenient and i stay consistent with the water intake.
if regular water isn't an option try seltzer or tonic or lemon water with some splenda.
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