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Snack Time


Members Were Sparked
This Sparked Me!

I found the worst time of the day for me was mid-afternoon. I needed something to eat that was healthy and filling but would make me want to eat "more." I settled on air popped popcorn with a butter flavored spray or carrots and hummus.

- Submitted by GAILRUU 3/26/2010 in Healthy Eating | 1 Comments
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Member Comments

SUNSHINE6442 12/17/2010 2:56:00 PM

    Try Nestle's Fat Free Hot Cocoa Mix...takes the edge off with only 25 calories.

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