I am not a breakfast person, but am starving by lunchtime. So I wake up and drink my 2 cups of coffee.To keep my appetite under control until lunch, I make a GNC whey protein shake. It has 100 calories and obviously a good amount of protein (that I would otherwise miss).
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Since I'm not a breakfast person, I don't crave the traditional breakfast. So I go to my products, and I Blend my Ardyss nutrishake up with milk, and strawberries, with a little vanilla flavoring! Thats my breaskfast, and it replaces a meal! Plus its all natural ingredients! I'm on my way to a healthier me!
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