Secrets of Success

Plan On A Snack Or Two

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MEMBERS SPARKED

Did you know you can customize your meals on your Nutritional Tracker - and create other meals? I created a morrning snack and an evening snack. That way, I plan for them, and I never get the munchies!

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Member Comments

  • The plan I follow calls for two snacks a day, and I really think it helps me to get past the tough spots in my day when I just want a little something. - by CALIFSHEWOLF
  • I am on the 2nd week of the Spark Diet, I added the 2nd snack last week. I don't always have it but it is there if it want it. It is usually a 100 calorie bag of popcorn. emoticon - by MSDLDOWNS
  • I love that! - by SHERREMAC
  • Yes.. that planning does help out, doesn't it! I like the option of adding this to the tracker. - by JUST_TRI_IT

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